May be he or she abused you by cheating or just act as an idiot. No matter what the reasons are, your life is messed up and here you are reading this article trying to find some insight to move on and I tell you are at the right place and did I say at the right time too… oh boy just wait to see.
When someone screws your life, your hopes and your dreams, all you have are two options. You can revenge and get the feeling of relief, like when someone cheat on you; you get even by just go and (….) someone else. What did you just say? I didn’t know you are that nasty.
The problem with option number one is only helpful when you do the act (think about it)… I mean when you are really HOT. Do you know why? Because at that time your body releases a lot of tension, you eventually feel relax, but that’s it!
When your body goes back to normal, you also end up feeling guilty; you know the one, why did I do it…
You don’t want to be in a guilty state.
The other type that some people do is this, “they just let it go”. They think they have a magic wish that if they just let it go, things will settle.
Well that is not easy as you can think because when you are screwed you feel hurt and when you are alone that’s when those memories start to kick in. You start to remember all the pain… how it happened… how you felt that day… and the worse thing is how you feel right now. You just get into a state of distress.
So what can you do if you find yourself in any of the two situations? Would you start crying and mourning all night, I wouldn’t advise you that…
What you need to do is to shift your thought pattern form feeling bad into feeling good. Let me explain…
The main function of your brain is to process information; it determines what you should do first… (Like which foot should start to move forward)… and what should be second.
What you see outside is the interpretation of what is happening on the inside. For example, as you read on the screen, your brain works hard to determine whether what you read is relevant or not. If you find the materials good you will keep reading, if not you will exit the page and find some other websites. Go that!
If your brain process happiness you will feel happy and the muscles on your face will relax and you will look happy. On the other hand if it process fear, unhappiness, unworthy you end up feeling that way. So what do you think is the best solution when you want to recover from an abusive relationship.
The best way is to change your thinking pattern, by creating thoughts that will make you get over your ex. (Sound complex?)
You see by default you end up processing bad information when your ex pisses you off, that’s how our nature works and you can’t help it, just like all rivers go downstream your mind will do that when you are in pain.
Now you may ask why this is important?
Simple! It is stupid to think about someone who doesn’t care about your feelings anymore. Since you need to do a lot of work to feel good, you might not be ready to invest your time and energy on this.
But, there is some good news for you and that is technology. Imagine if there is a tool to help you feel good. Imagine doing just one thing and forget that you just broke up with your ex who doesn’t even love you anymore.
Forget Your Ex course is the only technology to help you feel better after break up. You will learn how to change your thought patterns so that you will stop burning your energy on destructive things and will direct you to where you need to focus..
You learn how to heal as quickly as possible…I mean in a short time… and you will be able to move on in your life. Do the things you like to do…feeling more powerful and loved. That is the only way to survive a break up, otherwise you will just be mourning all day long with your ex pain..