The way you think affect every aspect of your life…that is…the same as saying everything in your life is the results of your thinking process. People who are always late to work they don’t just happen to be late, being late is just the results of their thinking, simply put they think being late.
Now since thinking is the basis of who we are it is very important to be aware of how we think. We don’t just think but we trigger our minds to think in a certain way. This could be triggered by the people we hang out with, the channel we watch on Television, the music we listen etc.
Hey, you know what let me ask you this, do have something you really like to do…just anything it could be singing, writing, watching a comedy show, fishing just anything you like….Ok. Now let say you happen to do that thing right now…how do you feel about doing it?
What you love to do something you will always feel happy, this is because the things you love to do will act as a trigger to create happy thoughts in your mind. In other words people who are happy are those who always trigger happy thoughts in their mind.
When you feel depressed as a result of break up or divorce you spend most of your time in triggering bad thoughts, you spend most of your time doing things you don’t like or things that hurt you. You might be drinking a lot, losing your appetite, stopping shaving, not combing your hair well etc. these habits will trigger bad feelings as a results you will feel worse.
That’s why you need to find a way to change the way you trigger your thoughts process. No matter how hard it might be to admit, you may be avoiding to get over your ex for doing things that hurt you the most rather than doing things that will make you recover quickly.
Now you may say “I always try to do good things to myself” yes that could be your intention but let me ask you this, since you broke up, how many times have you being listening to sad songs, the songs that makes you feel lonely.
How many times have you just stay in your house/apartment by yourself… locking up… yourself in the room as if you are in jail. How many times have you not dressed up well as you used to do, how many times have you seen some faults on your face or your body even though you never used to care…before…you break up?
You know what, no matter what your intention may be if you still trigger your mind to process bad thoughts, you will always feel bad, you might try to fake but in the end you know the truth you alone know how you really feel.. That’s why it is very important to observe careful how you act because the way you act is the results of how you think.
In order to get over your ex, you need to focus on things that build you up, things that…trigger…. happy feelings to build self esteem etc. Once you learn that… you will be able to get over your ex and move on with your life quickly.
Forget your ex course has the technology to change thoughts that trigger bad feelings about your ex, you will learn quickly the best techniques ever created to help you to get over your ex quickly..
Here is when Forget Your Ex Course comes in. You learn how to heal as quickly as possible…I mean in a short time… and you will be able to move on in your life. Do the things you like to do…feeling more powerful and loved. That is the only way to survive a break up, otherwise you will just be mourning all day long with your ex pain..