Get over my exI’m often asked, “What is the biggest problem to avoid during breakups. I always give them one answer, “you should avoid self punishment”.

You know, this might be hard to believe but most people are deliberately punishing themselves without knowing. Now you may wonder how could this happen?

You see, people punish themselves when they think that others are worthier than they are. When you believe that your ex is better then you are punishing yourself.

When you keep calling your ex all day… all night, you are punishing yourself. Are you confused? Keep reading…

It might be hard to believe but when you distrust your strength (by thinking you can’t survive without your ex) you are (ironically) punishing yourself.

You have to stop that.

Some people even commit suicide after break up, some just stop eating, and others hide themselves in their rooms. They do all this to punish themselves to because someone dumped them.

What about you, what have you being doing to feel sorry for your break up? How long have you being doing that…  and did that help? I don’t think so. I think you have proven to yourself that beating yourself up is not worthy.

I think the best thing is to do something difference. But, do you know why you have been punishing yourself…. I’ll tell you why. Because when people get hurt in a relationship they think, (by feeling sorry) somehow the ex will feel sympathy and maybe ask them back.  In my experience chances the two of you to re-build a relationship are slim to nothing.

You have almost zero chance to get back together, you know why? Because the relationship didn’t work in the first place so it won’t work even if you try harder.

To put the odds on your side, you have to find a way to prevent yourself from thinking about your ex. You need to stop punishing yourself and learn to move on. I know it is not easy to do that especially if you have been in a relationship for a long time.

I also know that it is not easy to change the way you feel but what if I tell you that there is a way to forget your ex fast. Would you be interested?

I know you’ve never heard of this before because all over the Internet no one is talking about it. But there is this new technology that developed just to make you Forget Your Ex Course. So that you will stop punishing yourself even if you don’t believe it right now..

You learn how to heal as quickly as possible…I mean in a short time… and you will be able to move on in your life. Do the things you like to do…feeling more powerful and loved. That is the only way to survive a break up, otherwise you will just be mourning all day long with your ex pain..

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