Forget your exMany people complain  that they can get over their ex and I usually ask them what have you try to do to change your situation. Most of them never really give straight answer.If you are one of those that complain that you don’t have control of getting over your ex, here is a solution that will dramatically change your life. Easy techniques that will take you to those happy feelings you always wanted . Get ready for new life that will hug you with great love.

I recently had good conversation with Sandy who had a terrible break up a month ago. This young intelligent lady was very happy and energetic. I didn’t hesitate to ask her how she got over him. She continues, well, it wasn’t a pleasurable experience, I was in a total loss, my life was in a big mess, and I’ve never been like that before. I had to find a way out fast.

I thought to myself that if I feel happy like I used to, I’ll feel even better in new relationship, I remember the time when I was sitting on my coach thinking about what is going on, I couldn’t find the answer I was just crying, then I had an amazing thought that changed my life.

This was a very powerful idea that I was surprised how I got that it, you see when I was in grade school I used to rewrite a paragraph several times to remember it. At the time I didn’t know what I was doing but I just did it. I thought that if I was able to condition myself when I was a little girl then I could do it now. I used the technique to get over my ex by suggesting few sentences.

Here is what I wrote, “(ex name) you are gone forever as I’m writing this down, and you are now disappearing in my memory. The more I write the more you disappear”.

I wrote the above paragraph 50 times over and over and guess what I really get over him.

When Sandy was telling me this story I first thought she was making it up but after putting some thought I realized that she was basically suggesting her mind to get over him.

Let me explain why this is so powerful. Our mind can be program just like computer but the difference is we use language patterns rather than codes used by computers. Patterns are behaviors that can be created by suggestions. (Suggestions means anything that gives order to the mind like saying, “listen to what I’m saying”)

Remember when you learn how to read did you just do once? No, you did several times to remember, several times to know the difference between ‘b’ and ‘d’. You were suggesting a reading pattern to your brain (unconscious mind). Once the pattern is set it goes on autopilot, you don’t have to repeat any more.

That is why we say…

Repetition is The Mother Of Learning.

So when Sandy was rewriting the same paragraph over and over she was suggesting in her mind to build that pattern ( memory) in her brain so that she could not remember him any more.

So to make this effective you can write your own statements several times, a statement like” I’m going to make you disappear forever and I’m going to feel happy” If you are really hurt, write your statement 200 times. You will be surprised with the results that how you can use the power of your own mind to make yourself happy again.

Forget Your Ex Course is the only best technique that will help you to change your life. You don’t have time to keep hurting your feelings; you have other important things to do in your life. We understand that and that’s why we bring this best technology to you..

You learn how to heal as quickly as possible…I mean in a short time… and you will be able to move on in your life. Do the things you like to do…feeling more powerful and loved. That is the only way to survive a break up, otherwise you will just be mourning all day long with your ex pain..

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